“Thinking Nutrition: Adding Quinoa to your Life”
" Super-foods have existed for centuries, but it's only recently these foods have gained their popularity and position......" Just look at the plate in front of you during any meal and think for a while?? Ask yourself if you are taking in enough nutrition? Now come back to reality, yes!! It’s true that our diet is mostly composed of rice and very small portion of vegetables. We are hardly taking in any nutrition. Considering the fact that without agriculture there is little food or nutrition, agriculture has come a long way serving and feeding the planet. However we cannot deny the fact that, the availability of food from agriculture does not ensure good nutrition. Thus, to bridge the gap of poor nutrition, a very archaic crop has been introduced in Bhutan. Although, our ancestors have grown this grain, yet the popularity was hardly into existence,until few years ago (2015), when few varieties from Peru were introduced in the country for evaluation. This ol...